By guest blogger Cindy Aldridge
Dogs of every age need proper exercise and nutrition in order to maintain good health. With the right balance, you can help your pup live a long and happy life. The key is to keep everything in moderation because even exercise can be detrimental if your dog overdoes it.
Ready to create a new fitness routine for your furry friend? Certified Animal Behavior Consultant Susan Bulanda shares some tips to get you started.
Make Quality Food a Priority
The foundation of any pet’s health is a great diet. The right food can make a big difference for everything from his coat to his joints. Look for high-quality food with natural ingredients that provide the nutrients they need. If you want to take it a step further, consider air-dried beef dog food, which has all the protein-packed benefits of raw food without the mess or hassle of preparing it yourself. Not only that, your dog will love the flavors.
Exercise, But Don’t Overdo It
Dogs need regular exercise for both physical and mental stimulation, but it’s crucial not to overdo it, especially as your pet gets a little older. He may want to run and play the way he did as a puppy, but certain types of exercise are better than others, depending on your dog’s breed and size. To avoid injury and keep his joints healthy, consider taking your dog for a swim, which is gentle enough for most ages.
Keep His Mind Sharp
In addition to getting enough exercise, it’s also important to provide your pup with plenty of mental stimulation throughout the day, even when you’re not around. You can introduce different smells and sounds to keep his senses engaged or provide interactive toys such as tug ropes or treat-dispensing balls that encourage thinking and playing. Training games are also great for mentally stimulating your dog, teaching him new tricks, or honing existing skills. You can also try playing hide-and-seek with his favorite toy.
Keep His Coat Healthy
Brushing and grooming your dog regularly and removing dirt, debris, dead skin cells, and excess fur from their skin helps keep their coat healthy. Invest in a high-quality brush for daily brushing sessions at home or visit a professional groomer for more extensive grooming services such as nail trimming or hair styling. Additionally, make sure you check for fleas or ticks regularly, too, especially during warmer months when these parasites are more active.
Spend Quality Time Together
No matter how old your pup is, spending quality time together is an essential part of keeping him happy and healthy. Take some time out of each day to cuddle up with your pup on the couch or take him on an adventure around town. Go for a drive if your pet enjoys car rides. Giving your dog this time is important for his mental health.
Invest in the Right Gear
As you and your dog spend time together, invest in quality gear like a durable leash and harness to ensure his safety. Look for products made from materials like leather, which are strong enough to withstand wear and tear but still comfortable enough for long periods of use without causing irritation. Lastly, make sure you have a good collar complete with ID tags so you’ll have peace of mind.

Keeping your pet healthy and active will ensure his continued mental and physical fitness, which can, in turn, lengthen his life. By feeding him quality dog food and providing lots of opportunities for exercise and bonding time, you can help your dog make the most of his years. Don’t forget to talk to your vet about any concerns right away.